FAQ
Frequently Asked Questions
Answers to the questions patients ask us most often about snoring, sleep apnea, and oral appliance therapy.
Is snoring really that big a deal?
It can be. Light, occasional snoring is usually not a problem. But regular, nightly snoring is one of the most common signs of sleep apnea. If your bed partner reports that you stop breathing, take it seriously — even if your snoring seems mild.
Do I have to do a sleep study?
Yes — if a real diagnosis is the goal. A sleep study is the only way to confirm sleep apnea and measure its severity. Most studies today are simple home tests done in your own bed overnight.
Will my insurance cover an oral appliance?
Most medical insurance plans, including Medicare, cover oral appliance therapy for sleep apnea when prescribed by a physician. Our office verifies your benefits and obtains pre-authorization before treatment begins. Note: dental insurance does not cover this, as sleep apnea is considered a medical condition.
Can I try an over-the-counter mouthpiece first?
We don't recommend it. "Boil and bite" store-bought devices are not custom-fit and can hurt your teeth and jaw — and they often don't work. A custom appliance made for your exact anatomy is safer and far more effective.
Will the appliance change my bite?
It can cause minor changes over time, which is why follow-up visits are part of the process. We monitor for small shifts and adjust accordingly. For most patients, the trade-off — restful sleep and lower health risks — is well worth it.
How long until I feel better?
Many patients notice improvements within a few weeks. Others take a couple of months to fully adjust. Better energy, clearer thinking, and fewer morning headaches are common early wins.
Can I drink alcohol while using an oral appliance?
You can, but try not to drink within three hours of bedtime. Alcohol relaxes the airway further and works against treatment.
What happens if I don't treat sleep apnea?
Untreated sleep apnea raises your risk of high blood pressure, heart attack, stroke, diabetes, dementia, and drowsy driving accidents. It also affects mood, memory, and relationships over time.
Can kids use oral appliances?
Usually not the same kind adults use. Children with snoring or sleep apnea may benefit from palate expansion, tonsil or adenoid removal, and treatment of allergies. We recommend working with a pediatric specialist.
What if my sleep apnea gets worse over time?
Sleep apnea can change with weight, age, and overall health. Annual check-ins help us catch changes early and update your treatment as needed.
I have TMJ problems — can I still use an oral appliance?
Yes. Dr. Schumacher has advanced training in both TMJ and sleep apnea — conditions that frequently appear together. Many patients actually see TMJ improvement once they begin wearing an appliance and breathing better during sleep. Both can be addressed with proper care and supervision.
What about myofunctional therapy?
Myofunctional therapy exercises the tongue muscles and associated structures in the mouth, similar to physical therapy. It has been shown to reduce snoring. A useful app called "SnoreGym" can help patients learn the techniques, though it requires consistent practice — like any exercise program.
Does your office offer laser therapy?
Yes. We have a specialized laser that can tighten a loose or floppy soft palate. It works well as an adjunct to reduce snoring in certain cases, though it is not a cure for sleep apnea on its own.
About Dr. Schumacher's Credentials
Dr. Charles Schumacher is a Diplomate of the American Board of Dental Sleep Medicine (D.ABDSM) — the highest credential in the field — as well as a Qualified Dentist of the American Academy of Dental Sleep Medicine, and a Fellow of the American College of Dentists, the Academy of General Dentistry, and the Pierre Fauchard Academy.
Still Have Questions?
Call our Farmington office — we're happy to talk through your situation before you even make an appointment.
Call 505-327-48632525 E 30th St, Farmington, NM 87401 · deserthillsdental.com